Timetable
Places fill up fast so book ASAP. Instructors are subject to change without notice due to illness, injury or other exceptional circumstances. Discount prices for KPF members are displayed in the brackets
NOTE: This is not a complete timetable. More additions to come so check back again.
| Monday | ||||
| Time | Instructor | Instructors contact number(s) | Level | Price |
| 10am-2.30pm School term |
Sonia | 027 2466 400 021 2466 400 |
Drop in | $10($5) |
| 6.30pm-7.30pm | Jo | 027 4765 012 | Intro/Beginner | $20($10) |
| 7.30pm-8.30pm | Jo | 027 4765 012 | Intro/Beginner | $20($10) |
| 8.30pm-9.30pm | Jo | 027 4765 012 | Intro/Beginner | $20($10) |
| Tuesday | ||||
| 10am-11am | Jayne | 027 4348 544 | Mums | $5 |
| 11am-12pm | Jayne | 027 4348 544 | Beginner | $20($10) |
| 12pm-2.30pm School term |
Sonia | 027 2466 400 021 2466 400 |
Drop in | $10($5) |
| 4pm-4.50pm | Jo | 027 4765 012 | Kids | $5 |
| 5pm-6pm | Julia | 021 1198 598 | Intermediate | $20($10) |
| 6pm-7pm | Julia | 021 1198 598 | Intermediate | $20($10) |
| 7pm-8pm | Sonia + Julia | 027 2466 400 / 021 2466 400 / 021 1198 598 | Advanced | $20($10) |
| Wednesday | ||||
| 10am-2.30pm School term |
Sonia | 027 2466 400 021 2466 400 |
Drop in | $10($5) |
5pm-7pm |
Sonia | 027 2466 400 021 2466 400 |
Open practice | FREE |
| Thursday | ||||
| 10am-2.30pm School term |
Sonia | 027 2466 400 021 2466 400 |
Drop in | $10($5) |
| 5pm-6pm | Julia | 021 1198 598 | Intermediate | $20($10) |
| 6pm-7pm | Julia | 021 1198 598 | Intermediate | $20($10) |
| 7.15pm-8.15pm | Jayne | 027 4348 544 | Beginner | $20($10) |
| Friday | ||||
| 5pm-6pm | Julia | 021 1198 598 | Mixed | $20($10) |
| Weekends | ||||
| Private lessons and parties available | ||||
Lesson Info
General classes - These are for ladies only. This is pole dancing for fitness, learning pole tricks and different combinations. Levels are introductory/beginner, intermediate, advanced and mixed (a class anyone can attend so there will be a mix of levels).
Drop in - A time where any level and any sex can come practice. Assistance will be provided by instructor. No bookings needed. These classes only run during the school terms.
Open practice - A time to practice what you have learnt in class, and bring your friends for a look, also a good time for those who don’t know what pole fitness is to come and see. FREE ENTRY. This is a special class which only runs the first Wednesday of each month!
Kids - These are for kids only! Pole play classes. Parents must accompany their children. Bring the kids and let them learn to climb and spin. Loads of fun and great fitness and strength building for the kids.
Mums and infant - A pole session put in place especially for new mums. Come meet other mums and bring your little bundle with you. A class designed to be a social fitness time for new mums and their new babies. No children that can crawl or walk around the studio allowed for safety reasons. Up to 12 mums so bookings are essential!
Pole Parties - These can be held anytime and are for groups that want to book in together for a special occasion; this can be anything, hen’s parties, birthdays, ladies nights out, what ever the excuse or no excuse at all come have a pole party with us!
Private Lessons - These can be for anyone, men or women, for those not to keen about joining a class or for those wanting intensive one on one instruction.

