Timetable
Places fill up fast so book ASAP For bookings contact Julia on 027 2466 400. Instructors are subject to change without notice due to illness, injury or other exceptional circumstances. Discount prices for KPF members are displayed in the brackets
| Monday | |||
| Time | Instructor | Level | Price |
| 6.30pm-7.30pm | Jo | Intro/Beginner | $20($10) |
| 7.30pm-8.30pm | Jo | Intro/Beginner | $20($10) |
| 8.30pm-9.30pm | Jo | Intro/Beginner | $20($10) |
| Tuesday | |||
| 4pm-4.50pm | Jo | Kids | $5 |
| 5pm-6pm | Julia | Intermediate | $20($10) |
| 6pm-7pm | Julia | Intermediate | $20($10) |
| 7pm-8pm | Sonia + Julia | Advanced | $20($10) |
| Wednesday | |||
| 5-6pm (except during open practice) | (except during open practice) | Men's and couples | $20($10) |
| 7pm | Sonia | Intermediate-Advanced | $20($10) |
5pm-7pm |
Sonia | Open practice | FREE |
| Thursday | |||
| 4pm-5pm | Jo | Kids | $5 |
| 5pm-6pm | Julia | Beginner | $20($10) |
| 6pm-7pm | Julia | Intermediate | $20($10) |
| Friday | |||
| 6pm-7pm | Sonia | Beginner | $20($10) |
| Weekends | |||
| Private lessons and parties available | |||
Lesson Info
General classes - These are for ladies only. This is pole dancing for fitness, learning pole tricks and different combinations. Levels are introductory/beginner, intermediate, advanced and mixed (a class anyone can attend so there will be a mix of levels).
Open practice - A time to practice what you have learnt in class, and bring your friends for a look, also a good time for those who don’t know what pole fitness is to come and see. FREE ENTRY. This is a special class which only runs the first Wednesday of each month!
Kids - These are for kids only! Pole play classes. Parents must accompany their children. Bring the kids and let them learn to climb and spin. Loads of fun and great fitness and strength building for the kids.
Pole Parties - These can be held anytime and are for groups that want to book in together for a special occasion; this can be anything, hen’s parties, birthdays, ladies nights out, what ever the excuse or no excuse at all come have a pole party with us!
Private Lessons - These can be for anyone, men or women, for those not to keen about joining a class or for those wanting intensive one on one instruction.
Mens and couples - A class perfect for guys who want to get super strong and partners who want to try something new and fun

